Fruity Brown Rice (WW)

POINTS® Value 3Servings 4Preparation Time 13 minCooking Time 15 minLevel of Difficulty Easysnacks In winter, try orange sections, sliced kiwi fruit and red grapes in this dish. For fall, you could use fresh figs, cubed pears and dried apricots.


Ingredients

1 cup fat-free skim milk
1 cup quick cooking brown rice
1/2 tsp table salt 1 large banana(s), sliced
1 cup blueberries, stems removed
2 small peach(es), sliced
4 tsp honey


Instructions

In a medium saucepan, bring milk and 1 1/2 cups water to boil.
Add rice and salt. Reduce heat and simmer, covered, until all liquid is absorbed, about 12 minutes.

When rice is done, stir in banana, blueberries and peaches. Divide among 4 bowls and drizzle with honey.