Tropical Black Beans & Rice (WW)

POINTS® Value 6Servings 4Preparation Time 25 minCooking Time 12 minLevel of Difficulty Easyside dishes These beans and rice are a flavorful, refreshing way to go vegetarian. If you're not a mango lover, substitute papaya in its place.



Ingredients

2 tsp olive oil
1/2 cup red onion(s), chopped
1/2 cup orange juice
1/3 cup fresh lime juice
2 Tbsp cilantro, fresh, chopped
1/2 tsp cayenne pepper
1/2 medium sweet red pepper(s), chopped (about 1/2 cup)
1/2 medium green pepper(s), chopped (about 1/2 cup)
1 medium mango(es), diced
2 medium garlic clove(s), minced
15 oz canned black beans, rinsed and drained 3 cup cooked brown rice, kept hot


Instructions

Coat a large nonstick skillet with cooking spray. Add oil and heat over medium heat until sizzling.
Add all ingredients except beans and rice. Cook, stirring occasionally, until peppers are crisp-tender, about 5 minutes.

Stir in beans. Cook until heated through, about 5 minutes. Serve over rice. Yields about 3/4 cup rice and 1 cup bean mixture per serving.